Friday, September 25, 2009

Marathon Training

I just discovered that I can speed walk an 8 minute time.

I've revised my goals: I just want to do a marathon in under 4 hours. A 4 hour marathon would require 9 minute, 9.5 second miles the entire way. I might actually be able to do that if I speed walk the first 21 miles and run the rest. I'm going to try things out tomorrow.

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